Saffron is essential for a healthy body

Why is Saffron Essential for a Healthy Body?

Saffron particularly known as Kesar in India is a natural spice. It is known as Azafran in Spain. The spice is well known all over the world for its rich fragrance, flavor, color and texture which it provides in a food item.

There are many cuisines in the entire world which have just gained fame because of this sizzling spice. The spice provides taste to the cuisine. However, other than food, Saffron renders many benefits to humankind. It functions as a great dye and also holds many medicinal benefits. Hence Saffron is very famous for its medicinal values.

Saffron: The King of Spices

Saffron is hailed as one of the richest spices having maximum medicinal value, more than any other herb in the world. Just soak a pinch of saffron or 2-3 strands or more in warm water and use it or consume it directly, you will receive an amazing number of benefits.

Apart from great weight loss and appetite suppressant, Saffron carries many other health benefits too. Inflammatory disease are on the forefront of modern day medical research pertaining to Saffron and it's backed by thousands of years of endemic medicinal use worldwide.

Saffron for Good Health

The best part about consuming Saffron is that it does not cause any harm or side effect to the body. It is a natural healthy ingredient. Saffron is used almost everywhere in the world and thus, it's recommended for people who desire to live a healthy life without the involvement of many medicines. Most of the medicines available today are made in laboratories containing many toxic substances. The modern pharmaceutical industry has been funneling medicines through but the efficacy of these medicines have not been proven, they are akin to get rich quick schemes. Over the past decade big pharmacology has been eying Saffron as a major ingredient in a multitude of new medicines. And because popular culture now demands medicines sourced from natural sources Saffron is at the top of the list for nearly every big pharmaceutical company today.

Here, are just a few some benefits for saffron is recommended :

• Saffron efficacy has been simply amazingly in the treatment of cough.
  
  
•  Preventing overeating and weight loss aids; the best thing is that saffron itself does not carry any calories in it and it suppresses the appetite
  
  
• The Saffron threads works exceedingly well in curing asthma which is a form of inflammation.
  
  
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   It is of great use in providing immediate relief from gas and acidity related issues. It does miracle by preventing the accumulation of gas and inflammation of the intestines. Thus, it functions well as an intestinal antiseptic as well.
• A pinch of saffron taken along with mild warm milk before going to bed at night helps in curing insomnia. Saffron Milk has long been hailed as a wonder drink!
  
  
• Saffron is a great answer for all kinds of skin problem such as dry skin, and enhancement of the skin and lightening of the skin tone. Especially skin ailments such as psoriasis.
  
  
• It helps in the proper circulation of blood and helps to treat kidney, liver and bladder disorders. 
  
  
• It even takes care of your painful menstrual period.
  
  
• Treatment of depression. Saffron is natural and guaranteed far safer than any know prescription anti-depressant that changes your brain chemistry permanently!
  
  
• Saffron is usually regarded as a blood purifier and carries anti- inflammatory features to render a soothing effect to your body.

• It relieves you from the pain and inflammation of arthritis and also relieves you from the pain of joints. This is one of its most common uses, you make a paste with Saffron and olive oil in a mortar and pestal and rub the slurry where the joints have inflammation.
  
  
• It functions as a potent aphrodisiac for the newly married couple and thus, is provided to them as a part of the wedding night ritual to enhance their abilities.
  
  
• A massage on the gums with saffron threads helps in reducing the inflammation and soreness of the gums and tongue. It's a miracle treatment for cavities and all kinds of dental pain, as a powerful antiseptic it also is proven to kill germs.
  
  
• There is a important link with Saffron fighting cancer and working miracles for cancer patients, many studies are currently under way to explore scientifically the anti-cancer fighting properties.
  
  
• Saffron functions as a blood purifier and helps in oxygenating the body by increasing the oxygen
  capacity in the body and thereby improving the overall health of an individual. Saffron is a natural antiseptic.
  

Amazing Role of Saffron in a Person’s Life

 

The intake of Saffron helps a person to significantly lose weight and works as a long term solution to keep your weight off, while making you healthier with beautiful skin in the process. Saffron is one of those products whose intake provides benefits to every part of your body!

 

 

Important Notes

However, the consumption of Saffron has it's limitation. Because Saffron is so tightly packed with vitamins and minerals, even too much Saffron at once is not good. Eating over a gram or several in one sitting could become toxic depending on your body weight and size so keep out of reach of children. Also pregnant woman should avoid saffron because it's been used as a birth control method, again for it's anti-inflammatory properties. The average recommended dose for consumption is 2-3 strands at a time several times throughout the day. Saffron carries amazing health benefits for weight loss and has been regarded through all of written history as the best spice in all the world. All in all, Saffron is a very useful tool to treat nearly any inflammatory ailment that affects a persons health.

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