Saffron Thin Diet: Perfect Guilt Free Diet Tips

The low-rise jeans age and the additional attenuation of the not so modest bikini, have given rise to women paying more attention to their body. “Is my derriere proportionate?” is certainly the most feared question most men across the globe would definitely agree. The body is never perfect for any woman. A lot of women balk at the idea of wearing skimpy dresses for this very reason.

Highly celebrated and proudly flaunted by many a celebrity, socialite the bikini body is the dream of every woman. So, how do you get one ? By starving? Definitely not!You must like the foods you eat on a daily basis.

We all love to eat but cringe those lavish tables brimming with sugary appetizers, tasty side dishes, and yummy desserts. Who says you have to skip tasty food to stay lean? Staying lean does not mean “all work and no play “ or rather all work and no fun and no tasty food.

Fitness and good health are all about eating the right food at the right time and according to your body type. It is all about consuming food that will not only help burn fats but also provide energy. Keep a count on your calories and avoid junk food. To have that picture perfect body, you need to eat smartly which simply means framing your diet around the most powerful, nutrient-rich, immune system boosting, muscle-building foods available.

Saffron thin diet recipes let you indulge, guilt free.

Spicy treat: Here, we are talking about the exotic spice Saffron. The aroma alone sparks cravings for good meal and fun. Yes, it is true that this colorful spice has a reputation as a powerful aphrodisiac. But right now we will focus on diet and fitness. So, why is Saffron good for you?According to study,this powerful spice may actually help fight off a number of diseases and ailments. The golden spice is loaded it with immense health benefits. Saffron is also packed with antioxidants which may stave off cancer.

Olive Oil: Olive oil is good for health , you must have heard this thousands of times. But do you really know, why? The reason is simple, it increases the good Cholesterol which is called the HDL and reduces the bad cholesterol which is termed LDL. You could combine health and taste by making Saffron Chicken dishes with extra virgin Olive oil. Now this is what we call “smart cooking”. Besides saffron chicken is also a great source of proteins and proteins are called the building blocks of life.

Stay away from beverages: Beverages are full of elements that will hinder the process of losing weight. So, instead of going for those exorbitant drinks increase the intake of water. It is beneficial to consume 8 to 10 glasses of water everyday. Water helps in removing the toxins from the body, regulates body temp, acts as an insulator for joints, prevents kidney stones, and supplies the body with a heap of significant minerals.

Milk: Dairy products are a rich source of Calcium. Milk provides the body with the necessary amount of Calcium. And there are more ways to drink milk than just boiled, or topped with chocolate. Try Saffron Milk or you can go for Saffron Yogurt ,a delicacy that is sure to enlighten your mood and improve your health. They say some genius’s work better as a team. Make your team's all-star players Saffron & Milk!

Salads: We all love salads, don’t we? How about making this delicious dish a part of our dietary plan? But hello, we don't dig in Salads for that! We love them because they offer that amazingly rich taste that satisfies the soul. So the test is to make it healthy. Really, it's quite easy. Just don’t forget to use a fat -free dressing or preferably no dressing.

Something Fishy: Salmon is on our Saffron thin diet list for numerous reasons, but the numero uno reason has got to be its heart friendly quality. Any guesses? Salmon is fully packed with omega-3 fatty acids which are loaded with HDL cholesterol. Omega 3 fatty acids assist in improving heart health by regulating heart rhythms and keeping arteries and veins supple and free of blockages. Use it in combination with Saffron and you have a powerful food that's good for the heart! And that's not all,Salmon is potent source of proteins. Moreover, you can make several interesting and yummy dishes with Salmon using Saffron. In this way you can enjoy a healthy combo meal that will satisfy your taste buds and boost your health as well. And that's what is called a good diet, what say ?