Saffron is the color of Hinduism and Ayurveda

Ayurveda is an ancient Indian Medicinal Science. Ayurveda is comprised of the two words “Ayush” meaning life and “Veda” meaning knowledge, together it is the knowledge of life . Hindu religion which is a primitive religion of India is based on four Vedas namely, Rig Veda, Yajur Veda, Sama Veda and Atharva Veda. Therefore, it is also called the “Vedic Religion”.

The term ‘Hindu’ is derived from the name of the river “Sindhu” or Indus. The people living near the river “Sindhu” were called Hindus and that’s how India from Indus as per the “Discovery of India” written by the Mr. Jawaharlal Nehru, India’s first Prime Minister.

Hinduism is an ancient religion still in practice today. It’s renowned for versatility, zest of tradition, the innumerable rituals and devotion. Hinduism is also famous for its storehouse of knowledge known as the Vedas. Colors play a pivotal role in both the Hindu culture and religion. They are closely associated with different gods, holy symbols and divine charms.

Saffron is the color of Hinduism. Saffron color is considered to be a divine color and as such of immense significance in Hinduism. Saffron represents, the Supreme being, purity, courage divinity and salvation. According to Hinduism , Saffron has the potential to influence the mind and soul.

Saffron forms an integral part of any Ayurvedic medicine or treatment. Ayurveda was practiced by the he ancient rishis (seers), the original masters of Indian sciences. Perhaps, that’s why the Rishis even adorned Saffron robes.

According to Ayurveda our body is a temple and should be therefore treated with an holistic approach. Healthy diets and lifestyles are a given tremendous importance in Ayurveda. Thus, it is is one such eternal science that defines wellness of both mind and body.

Ayurveda advocates that health is maintained by the balancing of the three Doshas Vatha (air), Pitta (fire) and Kapha (cold). Great significance is therefore given to diet in this age-old medical science.

Healthy, tasty, cleansing food form a large part of Ayurvedic diet. According to this ancient science it is important to consume food before 10pm for proper digestion and to balance the Pitta Dosha.

Saffron is the most expensive spice in the world. It's loaded with qualities that can improve both your beauty and health. This exotic spice has been used in Ayurvedic treatments for thousands of years. According to Ayurveda , saffron is highly effective as an appetite suppressant and mood enhancer.

Saffron is attributed tremendous amount of importance as it is an “Ojas” building spice. Ojas in Ayurveda refers to an element that is responsible for enhancing immunity from diseases. The golden spice is also considered to boost love, giving and joy and that’s why it forms a major portion of the Hindu Festive dishes.

As per Ayurveda, Saffron reduces anxiety, stress and elevates the mood. It also reduces cholesterol levels, improves digestion, purifies the blood, cures insomnia and many more. It facilitates in relieving your brain from mental stress and in this way helps maintain a healthy body and sound mind. Saffron thin diet recipes help in curbing any form of physical and emotional stress, they also help in maintain health. Saffron is an essential element for increasing Ojas in your diet. Ojas help you combat many diseases and also increase your longevity.

Saffron thin diet recipes emphasize healthy eating habits which are the basis of Ayurveda. Cultivating healthy eating habits are instrumentally beneficial to the body in the long run.

It is crucial to pay attention to the needs and demands of the body and take the appropriate diet and fitness measures for good health. There is no point in falling for marketing gimmicks and consuming pills for a slim and slender body. As these pills can eventually have harmful effects on the body.

Saffron thin diet recipes are a healthy way to have a slim and slender body. Moreover, these diet recipes are not taxing on your health or your wallet.