Saffron Kharvas Beesting Pudding Colostrum Recipe

Tasty, Delicious, Nutritious & Milky 

Looking for something sugary to crunch on? But afraid of calories. Just ditch the sweets! Don’t fret! All you sweet lovers out there will simply adore the Saffron ,Colostrum and Milk recipe.

Saffron makes the food look like it has descended upon the earth from the heavens. It makes it taste divine and takes you back in time, to the era of peace, tranquility and serenity.

Ahhhhh, the divine power of Saffron. So, when you combine the mystical power of the golden spice with that of Milk , what do you get? Any guesses. Power-packed combo nutrient- rich drink that's for good health. 

This natural and delicious source of nutrition will also make heads turn. You’ll want to gulp down more of this Saffron Beesting Colostrum recipe every day when you read about its surprising health and beauty benefits. Still do not get it? Or you're still apprehensive about the dairy products and their calorie content. So let’s shed light on some facts. This gloriously tasty treat contains in your average serving:

Calories : 76

Fats:2.6 g (Saturated Fats: 1.9g, Trans Fats: 0g)

Cholesterol: 7 mg

Sodium:468mg

Carbohydrates:11.6 g

Sugars:11.1g

Protein:1.7g

Can you imagine a world without milk (tremble)? Without it, there would be no Tea or Coffee you’d have to face the hectic Monday morning blues, make your presentation sluggishly, and get through the lousy work schedules with only the beeping of the office phone to keep you active. But Milk does more than just keep you active. Every newborn baby, feeds on his or her mother’s milk. It is milk on which every baby starts growing up. Milk contains numerous vital nutrients such as protein, calcium, zinc, phosphorus, magnesium, vitamin A, vitamin B2 and vitamin B12.

However, consuming dairy products daily can also increase your cholesterol levels. So how do you keep your body in shape?

If it was simple everyone would be thin, right? Just kidding. Who says having a healthy body requires great efforts? Treat yourself to a Saffron thin diet recipe. Seriously, Saffron makes everything better. Not only is it delicious, but it also helps improve your mood and level of alertness. Have a blast with this Saffron and Milk combination recipe. Forget the calories and indulge in this Saffron recipe .In a nutshell, Saffron and milk is nutritious, it's a drink which is good for the body and soul.

From skim-plus to ultra-pasteurized, the milk hallway is flooded with an extensive variety. And we're not just talking about cow milk, we are also talking about Colostrum Milk.

It is also called the first milk. No, wonder, Colostrum is loaded with a huge amount of goodies. It is produced by the cow for only a few short days subsequent to the birth of a calf. Colostrum is prepared from the first 3 days of Mother's milk from a cow who has just given birth to calves. Colostrum comprises of antibodies to safeguard the newborn calf from diseases. It is also lower in fat and higher in protein than ordinary milk. Many athletes are famous for including Colostrum in their diet.

Here is an Indian delicacy with three names

Saffron Kharvas, Saffron Colostrum or Saffron Beesting Pudding

To make this delicious recipe you will need

1. 1 cup of Colostrum Cow Milk

2. 2 cups of Milk

3. 1 cup of Sugar

4. Pinch of Saffron threads

5. 3/4 tsp Cardamom powder

Directions: In a large bowl carefully pour the Colostrum and the Milk. Make sure it blends well. Now the fun part , to this mixture add cardamom powder, Sugar and of course the Saffron threads. Give it a gentle stir.Slowly slide this mixture into a deep pan and steam cook it for 20-30 minutes.Allow it settle down at room temperature and then place it in the refrigerator to chill.

To Serve:

Your Saffron Colostrum experience won’t be complete without your choice of yummy toppings. Toasted crunchy almonds, and pistachios are just a few of the huge queue of favorites.

Enjoy this nutritious Saffron delicacy without compromising on your health. Having a healthy body is essential for good health and improving your immune system,so it's best to consume food that is nutritious, easy to prepare,tasty as well as that is best suited to your lifestyle.