Monday, May 6, 2013

New "Saffron Thin Diet"

Saffron Thin Diet : Great Health Tips For a Great Body 

 


Getting a thin body is not the only thing that is important. Having an hourglass figure without gaining health is a complete no-no. There is no need to sacrifice your health to fit in swimsuits. It can be effectively achieved with the help of the Saffron Chicken's new “Saffron Thin” diet tips and program.

Saffron Thin Diet For A Healthy Body

 

As the popular proverb goes“ Health is Wealth”. Having a healthy body is crucial to avoid diseases related to Heart, Diabetes, Arthritis, Cancer .You're probably thinking that the secret to keeping the bulge at bay is to stop eating. However, it is not about not eating , it is all about eating healthy and tasty food. The tastier your food, the more satisfying it will be.

“Saffron Thin” diet recipes will satisfy your taste buds while providing a hefty dose of antioxidants and compounds, which can help lower your cholesterol, improve blood vessel function and lift your mood. Research shows that Saffron contains compounds which help in eliminating harmful bacterial activity in the body. The presence of crocetin makes it helpful in reducing the blood cholesterol levels and triglycerides and strengthening the heart and nervous system. It also has memory-enhancing properties.

Okay you know the drill. But add this to what Saffron can do: The spice is bursting with a substance called serotonin, a molecule that helps elevate mood. In multiple studies, taking serotonin supplements helped people to lift their mood. This in turn lets them take their body seriously and helped them lose weight in a healthier way. So taking these Saffron Thin diet tips will help you feel so good, you’ll be ready to jump start your diet and workout regime, once again.


Saffron Thin Diet Tips

 

Saffron, the golden spice is your tasty and healthy way out to attain a good body and sound health. Getting those sultry looks is not much of a daunting task , if you have our “Saffron Thin” diet recipes to your rescue. Sounds, yummy, isn’t it? Here’s a list of “Saffron Thin” diet tips to help you get in perfect shape:

1. Don’t be afraid of carbs:

 

Carb has become somewhat of a bad, four-letter word, but like fats, carbs exist to be included in your diet. Complex carbohydrates like whole grains, legumes and even vegetables are significant to feeding muscles and fueling the brain. Just stay away from the white stuff like white flour, white sugar and white rice. You can try our fabulous “Saffron Thin” diet recipe,Summer Veggies, Saffron, Sausage and Brown Rice Spaghetti.

2.Power-Packed Proteins

 

Like everything else, pick your protein wisely. Adhere to leaner meats like poultry and fish. If you’re having red meat, keep your intake low and enjoy leaner cuts. Cage free & roaming Chicken with Saffron is our absolute favorite protein.


3.Eggs: A 70-Calorie Snack

 

The simplicity of a hard-boiled egg dipped in sea salt and fresh ground pepper and few Saffron threads sprinkled over is delicious and healthy. Saffron and eggs are both great hunger-dampening foods, and they're full of good-for-you antioxidants, combined they are a powerful natural appetite suppressant.

4. Nuts Anyone?

 

Many people fall short to get the appropriate amounts of fiber and key nutrients in their diets, including calcium, magnesium, potassium, vitamin E, and vitamin A. So, why not snack on your favorites like pine nuts,almonds, walnuts? Here's a “Saffron Thin” diet tip to help you effectively dig into the delectable pine nuts. Get Nuts and mix it with Saffron and you will enjoy it to the fullest!

5. Great Health tips that will keep you energized


  • eating 5 to 6 small meals each day
  • eating every 2-3 hours
  • drinking at least 8 glasses of water each day
  • avoiding processed and refined foods especially white flour and sugar
  • avoiding foods high in saturated and trans fats
  • avoiding sugary foods-like candy and fruit juice
  • avoiding fried foods totally
  • avoiding meats that were treated with antibiotics, gmo foods or caged
  • avoiding any artificial ingredients or preservatives
  • eating healthy fats
  • avoiding alcohol completely
  • being conscious of portion size
  • eating slowly


Remember, you can't lose 100 pounds in a day just like you cannot get a PhD overnight.
Shopping for a new swimsuit, can be fun, if you have a slim and trim body or else it's a daunting task. But don't let it dishearten you! If your workout routine has started to wane a little due to the rigorous diet routine, a hot bikini might be just the thing to rekindle your motivation. So go ahead and hit the stores and then the gym,of course. However, do not forget about your new “Saffron Thin” diet.



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